A kit tells you what to take. The School tells you what to expect, when, and why — so you run your round properly instead of guessing.
There is no separate purchase and no open signup. Your order unlocks all three the moment it is confirmed.
Six short lessons covering everything you need to start: how the three preparations are taken, how to time your round to your own full moon, what to eat and drink alongside it, and the days people find hardest.
Hour-plus sessions for people who want the reasoning, not just the instructions. Gut function, the lunar cycle, sourcing and seasonality, and the questions that come up again and again in the group.
The private member group. Everyone starts on the same full moon, so whatever day you're on, other people are on it too. Full-moon gatherings each cycle.
A round is 17 days and it does not feel the same on day 2 as it does on day 12. Each module unlocks on the day you'll actually need it — so you are never reading ahead into something that hasn't happened yet.
Finding your local full-moon time, laying out the 17 days, clearing the diary for the first stretch, and the short list of things worth having in the house before you begin.
What the early days commonly feel like and how long that usually lasts. How to tell the difference between an uncomfortable few days and a reason to stop and speak to a doctor.
What to eat around a round and what to leave alone. Hydration and mineral intake, why people get this wrong, and simple meals that don't require thinking on a low-energy day.
Keeping things moving, sleep, and why pushing training hard through the middle of a round tends to backfire. What to do on the days you have obligations you can't move.
The hour-plus module. The reasoning behind the three phases, why the protocol is timed to the lunar cycle, how ingredients are sourced and why no two batches are alike.
Reintroducing food, rebuilding routine, and what to keep from the round once it's over. Tracking what actually changed for you rather than what you expected to change.
Why there are two weeks between rounds and what to do with them. Deciding whether to go again, and how the second and third rounds tend to differ from the first.
The School isn't open to the public. It's part of the kit, and access is tied to your order.
Every size includes The School — Top-up through Twin Flame. Nothing to add at checkout.
Your access link arrives with the order email. Start the crash course while the kit is in transit — it's built to be watched before day 0.
The same email carries your invite to the private member group. Introduce yourself and find out who else is starting on your moon.
The School is educational. It explains how to follow the protocol and what people commonly experience — it is not medical advice, and nothing in it is intended to diagnose, treat, cure or prevent any condition.
Speak to a qualified healthcare professional before starting, and especially if you are pregnant or breastfeeding, taking prescription medication, managing an existing health condition, or considering this for a child. If you feel unwell during a round, stop and get medical advice. Following the protocol is your own decision and your own risk.
Order a kit and The School opens with it. Read the modules before your moon, and start the round already knowing what the next 17 days ask of you.